More details

UTCT

Tapping Into Empathy As An ADHDer

Tapping Into Empathy As An ADHDer

Hey UTCT community,I haven’t been blogging much because I haven’t had too much to say from an honest place. I’ve been processing, working on some music, working on myself, working on my life, and watering Chéri Tree ENT. I know I’ve spoken to you guys, the UTCT community, about navigating my neurodivergence and what the…

read more
2240 1260 underthecheritree.com
A Thought About Listening

A Thought About Listening

Let’s talk about something we haven’t directly addressed as an issue within itself Under The Chéri Tree: Listening.  The past couple weeks, I observed a few different things: Sonya MasseyImane Khelif Congo A massive comment section debate erupting in response to a man talking about his lesson about “shutting up (and listening)” to his wife and not interrupting her,…

read more
2240 1260 underthecheritree.com
UTCT Radio: Songs For May

UTCT Radio: Songs For May

/*! elementor - v3.21.0 - 30-04-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}UTCT Radio: Songs For May On Mobile, Links Are At The Bottom Of This Page “Love Me Jeje” - TemsChéri’s Take:This song pays tribute to the 1997 song “Love Me Jeje” by Seyi Sodimu. “Jeje” means gentle, and the lyrics reflect why…

read more
2000 965 underthecheritree.com
UTCT Radio: Songs For March

UTCT Radio: Songs For March

/*! elementor - v3.19.0 - 28-02-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}UTCT Radio: Songs For March On Mobile, Links Are At The Bottom Of This Page “Final Form” by Sampa the Great Chéri’s Take: This MC champions her Yielle as a strong successful disrupter, transcending the standard and dispelling shame. She’s talking about…

read more
2000 965 underthecheritree.com
Fear vs. Caution: Redefining Our Responses

Fear vs. Caution: Redefining Our Responses

Fear is part of how we operate for a good reason, so we need it, right? Yes… but we don’t need it to be in charge of everything, pulling our strings like an evil puppet master. We’re weakened when we don’t know how much it’s actually influencing our decisions and informing our worldview. It becomes…

read more
2240 1260 underthecheritree.com
UTCT Radio: Songs For February
under the cheri radio tree sips for the soul

UTCT Radio: Songs For February

/*! elementor - v3.19.0 - 29-01-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}UTCT Radio: Songs For February “Gorgeous” by MuhsinahChéri’s Take:This song is like a warm breath of fresh air. Enjoy a celebration of a beautiful connection, the moment of admiring the beauty of yourself with the one you love. It gives lighthearted vulnerability…

read more
1816 965 underthecheritree.com
The Power Of Healing Through Expression: 3 Things To Know Therapeutic Expressionism

The Power Of Healing Through Expression: 3 Things To Know Therapeutic Expressionism

What’s so healing about expressing yourself? Why do I call myself The Therapeutic Expressionist - as if there is something inherently therapeutic about expression? That’s because expression IS inherently therapeutic! Here’s what I’ve been learning on my human journey as a practitioner and as a person that I’d like to share about Therapeutic Expression. It’s…

read more
2240 1260 underthecheritree.com
Start Typing
Skip to content