Hey UTCT community,I haven’t been blogging much because I haven’t had too much to say from an honest place. I’ve been processing, working on some music, working on myself, working on my life, and watering Chéri Tree ENT. I know I’ve spoken to you guys, the UTCT community, about navigating my neurodivergence and what the…
read moreLet’s talk about something we haven’t directly addressed as an issue within itself Under The Chéri Tree: Listening. The past couple weeks, I observed a few different things: Sonya MasseyImane Khelif Congo A massive comment section debate erupting in response to a man talking about his lesson about “shutting up (and listening)” to his wife and not interrupting her,…
read more/*! elementor - v3.21.0 - 30-04-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}UTCT Radio: Songs For May On Mobile, Links Are At The Bottom Of This Page “Love Me Jeje” - TemsChéri’s Take:This song pays tribute to the 1997 song “Love Me Jeje” by Seyi Sodimu. “Jeje” means gentle, and the lyrics reflect why…
read more/*! elementor - v3.19.0 - 28-02-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}UTCT Radio: Songs For March On Mobile, Links Are At The Bottom Of This Page “Final Form” by Sampa the Great Chéri’s Take: This MC champions her Yielle as a strong successful disrupter, transcending the standard and dispelling shame. She’s talking about…
read moreFear is part of how we operate for a good reason, so we need it, right? Yes… but we don’t need it to be in charge of everything, pulling our strings like an evil puppet master. We’re weakened when we don’t know how much it’s actually influencing our decisions and informing our worldview. It becomes…
read more/*! elementor - v3.19.0 - 29-01-2024 */ .elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}UTCT Radio: Songs For February “Gorgeous” by MuhsinahChéri’s Take:This song is like a warm breath of fresh air. Enjoy a celebration of a beautiful connection, the moment of admiring the beauty of yourself with the one you love. It gives lighthearted vulnerability…
read moreWhat’s so healing about expressing yourself? Why do I call myself The Therapeutic Expressionist - as if there is something inherently therapeutic about expression? That’s because expression IS inherently therapeutic! Here’s what I’ve been learning on my human journey as a practitioner and as a person that I’d like to share about Therapeutic Expression. It’s…
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